SOUL REVIVE with Wilhemeena Monroe and guests

Restore your inner glow and give yourself a nourishing boost into 2020 with our 3 day guided cleanse programme. Small group programme only 4 people! Tailored to your needs.

What’s included:

• Welcome evening- Friday night, with raw food treats and juices, learn about cleansing + meet our group
  

• Custom designed programme with guided instructions for a full 3-day cleansing journey
  

• Day one: One day (Saturday) of yoga, chi kung + mindfulness journaling + EFT re-programming for cleansing, clearing and restoring our body, mind and spirit
  

• Day two: One-on-one treatments and deep relaxation yoga nidra. This is relax time and tuning in, journalling, walking in nature - time to yourself. (options of infra-red sauna also available)

• Post-cleanse Evening (Sunday eve) – learning how to slowly integrate back into daily life, renewed and revamped
  

• Unlimited Pure Alkaline water- for the days of the cleanse

• Small group programme - only 4 people!!!

PLUS add additional optional extras to pimp your detox ride:

*Private yoga/chi kung sessions

*classes at SOUL

* saunas

*extra yummy treatments

*Oglioscan with Deven - to assess you nutrient levels