THE OPEN HEART - A SHIN YOGA AND INSIGHT MEDITATION DAY RETREAT

Saturday, October 14, 2017
10:30 AM 5:30 PM 10:30 17:30
Soul Centre of the Body and Mind (map)
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The four embodied practices of kindness, compassion, joy and equanimity offer us a way of consciously connecting with our innate capacity for openness and intuitive wisdom

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