The four embodied practices of kindness, compassion, joy and equanimity offer us a way of consciously connecting with our innate capacity for openness and intuitive wisdom

Join us for a 2 hour retreat away from the hustle and bustle of everyday life. We will spend 2 hours unwinding, slowing down, going inwards and spiraling out any tensions, and worries.

Finishing with a deep and rejuvenating relaxation nidra, and a warm cup of chai and delicious organic snacks from Willa's kitchen.

www.shinyoga.com

THIS EVENT IS NOW FULL - Please join us for the next one!

Join us for a 2 hour retreat away from the hustle and bustle of everyday life. We will spend 2 hours unwinding, slowing down, going inwards and spiraling out any tensions, and worries. Finishing with a deep and rejuvenating relaxation nidra, and a warm cup of chai and delicious organic snacks from Willa's kitchen.