SOUL ONLINE MEMBERS - MEDITATION SERIES

WELCOME TO YOUR ONLINE SOUL PORTAL - Meditation Series with PETER FERNANDO + guests

We have recorded a series of beautiful meditations just for you. It is our hope that these meditations will help you find peace, connection and softness and sovereignty in your everyday life.

 

EXCLUSIVE ONLINE ONLY MEDITATION, YOGA NIDRA + CHANTING AUDIOS

DIVINE SOVEREIGN MEDIATION

This meditation connects you to the earth and the heavens and helps you download your own divine sovereign highest self to fill your space with you. Tuning in also to Quan Yin to help us tune into the deepest compassion for ourselves on this day.

This meditation is the perfect start to your day - it fills you up with you and keeps the things out that you want out of your space. It helps you feel spacious even if you are surrounded by others. It strengthens your own unique energy field around you. Enjoy.

Music by Award-winning musician Russel Walder.

 

Meditate NOW with Peter Fernando

Why not start now………

OPENING TO GRATITUDE with Peter Fernando

Sometimes it is hard to be grateful for what we have, especially when we can’t have the things we want - like seeing our loved ones or friends or even going into the forest for some forest-bathing and R and R. In every circumstance however, there is something to be grateful for and the more we can tap into the resonance of gratitude the more easeful life becomes. Tune into this beautiful meditation to help you tune into your own sense of gratitude in yourself.

PARITTA CHANTING

Peter Fernando chants an amazing Paritta chant - 'Paritta' (meaning protection and blessings), helps us still and energise the heart and mind and concentrate awareness in the heart of loving kindness and well wishing to others.

 

LOVING KINDNESS PRACTICE - 1

By now I think we probably need some loving kindness practice - mostly towards ourselves for the random outbursts at our family, eating the whole packet of pineapple lumps and locking ourselves in the bathroom with a bottle of wine.

Loving Kindness PRACTICE - 2

Loving Kindness Practice is so much what we need right now - we are facing a world of uncertainty and the practice of loving - even when things aren’t going to plan is an amazing way to stay calm, centered and with a feeling of inner resiliency. Join us for an adventure into loving kindness.

YOGA NIDRA with Charlotte keirle and russel walder

Curated by Wilhemeena just for you to keep you sane during this crazy time - She enlisted the dreamy voice of Charlotte Keirle to talk us through the most delicious and deeply relaxing Yoga Nidra - with backing track by the Grammy nominated oboist Russel Walder - this is a 26min lye down that will have you feeling so chilled, rested and rejuvenated - well recommended to do ANYTIME (ps not while driving)

RELAXING THE BODY - SOFTENING THE FACE

Meditation 1 of a 10 series - set of Meditations with Peter Fernando. Peter is legend and is my favourite meditation teacher. Worth every moment. It’s like a face lift, a relaxation and deep rest, a body softening…..

Wholehearted Acceptance

Meditation 2 of a 10 series - set of Meditations with Peter Fernando. Peter is legend and is my favourite meditation teacher. Worth every moment.

KINDNESS THROUGH THE BODY

Meditation 3 of a 10 series - set of Meditations with Peter Fernando. Peter is legend and is my favourite meditation teacher. Worth every moment.

 
 
 

Our vision is to be a space of sanctuary for people to be present to themselves through body, mind and spiritual practice.

SOUL holds a space of connection, inspiration and nourishment, a place where deep transformation can occur.

Individually and collectively, through events, trainings, individual healings and wellness journeys we help inspire SOUL-led leaders to step into the world full of grace and vision.