“In hard times like these, Soul Centre’s wellness portal has helped a lot of employees to take a break from work and use the amazing resources to unwind. Every lockdown the portal is highly requested by our employees.
Someone like me who doesn’t like to go out for a walk everyday specially in cold weather, the portal has helped a lot with its variety of videos. Keep them coming and keep up the amazing work!!”
The way we work all around the world has changed. There is a new workplace culture emerging. We at SOUL Wellness at Work are right here with you continuing to keep you well, focused, moving, healthy and productive, even amongst these interesting times. Whether you are in the office or working form home - we have wellness tools to suit your team.
WHY WELLNESS MATTERS
It is known now more than ever that our investment in our people
is directly linked to thier productivity within our companies.
To create a well and productive enterprise, we need well and productive people and teams.
It is also now our responsibilty as company owners
to make sure the needs of our staff are met
so that they can do the work they need to do with efficiency and ease.
At SOUL Wellness at Work we are here to help make that job easier for you and for your HR.
Studies have shown that implementing workplace wellness strategies:
Enhances productivity and reduces medical costs and absenteeism.
Employees work smarter and with more ease.
Valuable investment in staff well-being creates a well and functioning working system
Productivity and creativity increases with well-being budget spend
Workplace relations blossom
SOUL- Wellness Programs
We offer a host of beautiful programs to make your day at work feel productive and peaceful, keeping you and your employees well, happy and thriving.
We companion employees in office and work- based environments to promote healthy life-styles, positive attitudes, stress management, injury prevention and mindfulness at work, tailored to the needs of your team.
Mindfulness + Moving Mindfulness Programs
We provide mindfulness programs for your organisation, including introductory workshops and ongoing mindfulness and moving mindfulness programs. Mindfulness is proven to increase productivity and decrease stress in the workplace.
Yoga + Pilates
We provide yoga and pilates teachers who are just waiting to give your staff beautiful classes, weekly, bi-weekly, monthly or just a one-off great class as a bonus.
Chair Massage + Reflexology
One on One sessions in either of these modalities keeps employees relaxed, happy and healthy. We bring the therapist to you onsite. We can also do short but sweet shoulder massages for all the team.
Chair Yoga
Yep it's a revolution - chair yoga is hip!!! Get your workplace on it and get relaxing on that chair of yours!
Get the benefits of Yoga without leaving your desk. Commission a fun class for your workmates.
“Typing and clicking a mouse on my computer all day is the nature of the work I do. I’ve suffered from a sore wrist because of it for ages. However, receiving a weekly massage from you seems to have completely alleviated my RSI symptoms. I now have no pain in my wrist thanks to your weekly treatments! In fact I hadn’t even thought about it for weeks — the pain has vanished! ”
“Just wanted to say thank you for Friday! You and your team were fantastic. The feedback was the massages where amazing! Thanks again.” ”
“Its fast becoming my favourite thing to do!” - ”
“Thank you so much for all the restorative peace, calm, suppleness you have given us this latter part of the year. You have been an inspiration and the girls just love your classes. We will definitely want to resume in the new year. ”
“Working with Willa and the team at Soul Wellbeing at Work has been a wonderful experience. Every single service provider I meet was easy to communicate with, understanding and adaptable as well as extremely passionate about what they do.”
“We had the pleasure of holding our small team meeting at the SOUL centre. The facilities were beautiful, from the gardens to the studio itself, everything was warm and welcoming. We were greeted by George the resident Peacock – what an awesome way to start a day of team building. The studio was beautiful and clean and had everything we needed, the view was serene and we immediately felt connected. Wilhemeena is a fantastic host and we could not have asked for more; we were greeted warmly and felt welcome throughout the whole day. Wilhemeena took us through a Mindful moving session which was a wonderful experience and set our mind/bodies up well for the day ahead. The catering was exquisite – organic and vegetarian whilst being beautiful and wholesome, there was a great selection at lunch, morning and afternoon tea was lovely – the Pumpkin Brownie is stunning (recipe please). We loved our day at the SOUL centre so much we have already booked our next team day there.”