SOUL- Wellbeing at Work
Does your workplace need a rustle-up? Getting the work-day blues? Need to perk up yourself and your staff?
- Studies have shown that workplace wellness enhances productivity and reduces medical costs and absenteeism.
- Employees work smarter and with more ease.
- Valuable investment in staff well-being
- Productivity soars
- Workplace relations blossom
- Happy campers all round!
SOUL- Wellness Programs
We offer a plethora of beautiful programs to make your day at work feel productive and peaceful, keeping you and your employees well, happy and thriving.
We companion employees in office and work- based environments to promote healthy life-styles, positive attitudes, stress management, injury prevention and mindfulness at work, tailored to the needs of your team.
Mindfulness + Moving Mindfulness Programs
We provide mindfulness programs for your organisation, including introductory workshops and ongoing mindfulness and moving mindfulness programs. Mindfulness is proven to increase productivity and decrease stress in the workplace.
Yoga + Pilates
We provide yoga and pilates teachers who are just waiting to give your staff beautiful classes, weekly, bi-weekly, monthly or just a one-off great class as a bonus.
Chair Massage + Reflexology
One on One sessions in either of these modalities keeps employees relaxed, happy and healthy. We bring the therapist to you onsite. We can also do short but sweet shoulder massages for all the team.
Yep it's a revolution - chair yoga is hip!!! Get your workplace on it and get relaxing on that chair of yours!
Get the benefits of Yoga without leaving your desk. Commission a fun class for your workmates.
Venue for hire
We now have available our awesome space just 20mins drive from the Auckland CBD, use it for meetings, mindfulness days, team meetings, as a break-out room - whatever you need it for. Full organic and delicious catering also available as well as add-on wellness classes and facilitation. To book please email email@example.com