Over the month of MAY, I am going to give you the tools that I use with my clients everyday. Tools that have helped people out of PTSD, nervous system meltdowns, anxiety, depression and general "overload" syndrome!!

These Master classes are a slow, steady way to build back your nervous system sovereignty, with tools you can use everyday. An easeful way to drop back into your body, clear the clutter in your mind and get ready for a deep and restful sleep. Ending with a deep somatic meditation each week.

4 weeks.

Monday evenings - to set you up for the week ahead. 7-8pm NZ time.

Registrations essential.

Please note: This is NOT a training course - this is a masterclass for your individual use only - if you would like to learn how to teach and work one-on-one with people and their nervous systems - please join the SOUL + SOMA Training