A day of energy medicine and qi gong with Wilhemeena Isabella Monroe + Rebekah Elisabeth

This day will be an easy introduction to the Elemental Alchemy qi gong forms including Elementals and Alchemy forms with a mixture of energy medicine and plant medicine. Tune into an intrinsic way of healing and liberating your system. Enlivening your energy. Slowing down, reducing anxiety and stress levels. Tapping into a deeper resource of energy that is free to everyone. We will also work with some easy immune boosting forms that we can do everyday!

Discover some simple tools to use everyday that can improve your quality of life almost immediately.

Students have reported more ease, more flow, a quieter and more gentle mind. Less anxiety. More peace. Increased health in their system. More ease with setting boundaries. More awareness of their body and systems. Knowing themselves more and tapping into a larger sense of purpose and ease of life.

End the day with a restful tea ceremony beside the sea.

Bring your togs for swims after (or at lunchtime)