Join SOUL Director Wilhemeena Isabella Monroe on 12th September at 10.30am NZ standard time - for a breathing lab, (this workshop will be recorded and sent out as a video for those who can’t make it at the exact time)

We will explore different breath techniques, concepts of the breath and our relationship to it. Our constant companion - our breath is the most under-utilised super power system of transformation.

Free your body, free your breath and dive into deep full, natural breath without effort.