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Yin Yoga Healing & Crystal Sound Bath

  • Soul centre 18 Huia Road Auckland, Auckland, 0604 New Zealand (map)

Yin Yoga Healing & Crystal Sound Bath

October 7 4-6pm

Yin Yoga consists of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes. Stella applies intuitive touch, Shiatsu, Reiki and Aromatherapy during the session.

Stillness and peace of Savasana mediation are supported by the sound vibrations of Crystal Bowls. The reverberating sounds lull you into a mindful state of being.

An empowering, shamanic experience that connects all participants with a deeper experience of Self.  

About Stella:

Stellayoga roots in my grandfathers witchcraft and my mothers interest of ancient medicine. Wisdom seekers have followed Stella on her 20 year journey to embody Yoga. She dedicates her home 'The Treehouse' in Tauranga to Vinyasa, Meditation, Treatments and Yin Yoga Healing sessions and Retreats. Intuitive Healing work including Shitatsu, Energy healing Reiki, Aroma- and Soundtherapy integrate in her work to awake you to a deeper sense of self.

Learn more about Stellayoga:

Website: www.stellayoga.co.nz

Facebook: https://www.facebook.com/yogatauranga

Instagram: stellayoga.co.nz

Email: stellatreehouse@gmail.com

Earlier Event: September 12
Shin Yoga Evening Retreat
Later Event: October 24
Shin Somatics Movement Therapy and Yoga Teacher Training
 

Our vision is to be a space of sanctuary for people to be present to themselves through body, mind and spiritual practice.

SOUL holds a space of connection, inspiration and nourishment, a place where deep transformation can occur.

Individually and collectively, through events, trainings, individual healings and wellness journeys we help inspire SOUL-led leaders to step into the world full of grace and vision.