Experience the power of Embodied Breathwork with Shannon Rose, to cleanse your energetic body and receive wisdom, insight and creativity to empower your life. 

Using the circular connected breathwork technique, guided by the senses and emotions, we journey into an altered state so stagnant emotional energy can surface and release, taking with it any subconscious patterns, conditioning and negative thought that may be playing out in your life.

LIMITED TO 10 PEOPLE, BOOKINGS ESSENTIAL.

Each workshop will have the same core with an hour long breathwork journey but will have a unique theme and exercises to keep it fresh and integration tools too. 

WHAT IS BREATHWORK?

- Breathwork is not mediation, or learning how to breathe properly.
- It’s like a deep juice cleanse for your energetic body, working through the meridian lines in your body
- As the old shit leaves, space is created for new insight, clarity and spiritual connection to come in.
- Promotes greater brain connectivity and stimulates the pineal gland (third eye) to release small doses or DMT, the active ingredient in Ayahuasca.
- Allows you to access information coded in your DNA, including memories from this lifetime or past, and even communication with your ancestors.

The results? Personal transformation on a cellular level.

HOW CAN THIS HELP ME? 

- Feel more empowered and in flow with your life, manifesting the life you want over hidden fears creating your reality
- Better understand and be able to manage your emotions to transform into more wisdom, guidance and creativity on a daily basis
- Have more compassion and connection with fellow earth beings by experiencing the commonality between us
- Awaken your creativity and highest potential and be of service to humanity with your creations
- Feel more freedom, acceptance and pleasure within you body

$65NZD for 2.5 hour workshop.
Bring a friend to receive 25% off!
Save $75 with a 5 Class Pass!
https://byshannonrose.com/shop/

LOGISTICS:

- Please arrive 15 mins early to get settled into the space
- Bring with you a notebook, water, something warm to put on.
- Most importantly bring your excitement and trust. This is a deeply empowering process, where we will together awaken our highest potential and personal power.

LIMITED TO 10 PEOPLE, NO DOOR SALES, BOOKINGS ESSENTIAL: https://byshannonrose.com/shop/

ABOUT SHANNON:

Shannon Rose is a trained Breathwork facilitator with Breath of Bliss, working with the energy of her Maori and European ancestors, to help you access your own body wisdom within, and integrate into your life.

As a double Scorpio, and life path number 30/3, she is dedicated to helping Strong, Deep, and Wise Wāhine (Women) who are confused in life, to reconnect with their emotions and body to live more self-empowered lives.  

Arohanui, Shannon Rose xx