Join Sarah Grace from Somatic Sanctuary as she takes you on a deep dive into the Continuum Practice. Somatic movement, breath and being

Using breath and sound, we explore our fluid bodies through subtle movement, 
wave motion, and the language of sensation.  Through the model of Continuum, 
we have the opportunity of tapping into the Innate Intelligence of our organism that 
breathes us, welcomes us, and receives us as we are.  When we access this Innate 
Intelligence, we come into deeper relationship with the forces that sustain and 
heal us.  Pulsating streams of life ripple through our system as we enter 
The Mystery of what it means to embody. 

Bio:

Sarah is a Registered Biodynamic Craniosacral Therapist, Authorized Continuum Movement Teacher, Somatic Experiencing Practitioner and Conscious Birth Doula. She has been deeply involved in Pre & Perinatal Somatic Therapies and has a passion for facilitating a connection to the Inherent Health that is our birthright.  Sarah founded Somatic Sanctuary in Ojai, California, a Sacred Space for Healing and Embodying Soul Essence.