Join Wilhemeena Isabella Monroe at
9.30 - 10.30am every Tuesday + 8.30-9.30am every Thursday (yes we are rolling all the way through!)
in DECEMBER
QI GONG
Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.
A GREAT way to stay connected and warm as we embrace the spring changes.
Qi Gong is the new super-power. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energizing our systems. If ever we needed ninja powers it is right now and Elemental Alchemy QI GONG practice helps you begin to unlock and unload the things that are draining our qi/life-force and helps us tap into the eternal spring of life that is available for everyone.
REGISTRATIONS ESSENTIAL!!
Month pass - Tuesdays $90 (five weeks)
Month pass -Thursdays $70 (four weeks)
Month pass - double dipper - Tuesdays and Thursdays $150
Casual (if we have room) $25
“Qi Gong has been a life saver and given me an amazing level of support both physically and mentally through a highly stressful and busy year in my corporate role. Previously when I’ve had this level of workload I’ve experienced burnout which saw me off work for 6+ weeks to recover. This year with my Qi Gong practice I’ve been able to maintain more consistent energy levels and when I have dipped, come back way faster. So very grateful!”