You become what you practice.
INTRODUCTORY SPECIAL: Two weeks of unlimited classes for $30. Try all the different types of classes we offer to find the one that fits you best, or just take as many beginning classes as you can and really start to get comfortable with the basics! Whatever you do, this offer will allow you unlimited access to all our classes, giving you plenty of choices, and total freedom to create a schedule that works for you- for two whole-ishious weeks!
*Offer is good for students new to SOUL classes, one time only.
For help choosing a class that is right for you, please call or stop by our reception and we would be happy to assist you with your choice.
Upcoming Workshops and Events
Breathe, Move and BE.
Come practice this ancient and amazing form of qi gong, energy medicine with us on Tuesday + Thursday mornings.
Elemental Alchemy QI GONG practice helps you begin to unlock and unload the things that are draining our qi/life-force and helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energizing our systems.
On the last Tuesday of every month we include a beautiful Cha Dao (Tea) ceremony to ground and settle after our practice.
Using the ancient practices of vision and nature questing, plant medicine, somatic imaging, meditation, gentle movement, imagery, ritual and personal as well as group processes, we create the vision we want to live into the future, setting us up for the year ahead with heart alignment and the tools and action steps to craft the future we want to live.
10 - 3pm each day
A day of energy medicine and qi gong with Wilhemeena Isabella Monroe + Rebekah Elisabeth
An easy introduction to the Elemental Alchemy forms qi gong with a mixture of energy medicine and plant medicine. Tune into an intrinsic way of healing and liberating your system. Enlivening your energy. Slowing down, reducing anxiety and stress levels. Tapping into a deeper resource of energy that is free to everyone. We will also work with some easy immune boosting forms that we can do everyday!
This is a dedicated group of women - coming together for a full twelve moon cycle - committed to their growth, to unfolding their path with grace and love and to supporting each other on the journey.
This bi-weekly group brings ongoing support, nourishment and encouragement on the path - as well as a wealth of tools and goodies - including discounts to workshops throughout the year and unlimited online classes on the SOUL classes portal for the whole year - EPIC!!
Unlimited access to yoga, qi gong, meditation, plus a host of other beautiful classes and adventures on the portal.
22 sessions, 12 months of awesome, a full year of growth, connection and support.
PLUS the new SOUL MASTERY MENTORSHIP - 12 months of support, encouragement, and guidance from SOUL’s amazing founder - direct heart to heart guidance throughout the year for you and your projects.
SOUL + SOMA is an intimate journey of integration and alignment with source through daily practice, cultivation of presence, somatic yoga, embodied movement and mindful touch. This is a therapeutic practitioner training with a unique combination of somatic and shamanic principles, techniques and practices to move you into a sacred life as a human and as a healer of the world.
EARTH ELEMENT
A weekend of earthing, qi gong, energy medicine and plant medicine.
In this module we explore the cycles and rythums of nature, tuning into her great wisdom and allowing the soft, still gentle earth to heal us in myriad ways. Tuning into the earth and the earth element automatically reduces tension, reduces inflammation, deepens the breath and calms the nervous system. We also tune into the stomach, spleen and pancreas and bring healing chi to those areas that help us digest life.
“SOUL CENTRE is the leading somatics centre in New Zealand and a hub for global somatics practice.”
A women’s only workshop that explores sacred sexuality from taoist and yogic traditions.
Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of sexual trauma or misuse and giving you tools for connection.
Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
Includes: yoga, chi kung, meditation, breathwork and sacred sexuality practices.
A tropical island adventure week of Yoga + Wellbeing immersion + whale swimming
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush tropical island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program. Swimming with the whales brings us into deeper connection with our true selves and into deeper connection to this incredible nature that we are.
Come and join Wilhemeena and guests on a weekend of adventure into the heart of YOU, a deep dive into nourishing, revitalising, regenerating and aligning to YOUR HEART, YOUR place here on planet earth and the purpose for which you are here.
Nourish yourself with divine delicious delights, gentle yoga, qi gong, healing treatments, nature bathing, herbal baths, plant essences, PLUS deep healing sessions exploring your DIVINE FEMININE ALIGNMENT, releasing blocks to your divinity and committing to whole life practice as the feminine leader you are born to be. Whether you are a leader at work, at home, in the bedroom or in the closet we got you sister and its time to stand the feck up on it! Let's party!
Soul Super Store
Our own bespoke blend - hand-blended in small batches by the magical Wilhemeena Isabella Monroe - this magical spritz can be used everyday as a facial mist, room spray, linen spray or anything refresher, clarifier and energizer. We use it to clear the space, clear the mats, it has magical powers!
Gently anti-bacterial using all organic essential oils, rose water and Pure Source alkaline, energised waters.
Buy one bottle or buy a pack of five (the pack of five price includes extra postage)
HOT TIP: your gonna want more than one bottle!!!
Step into 2026 with intention, energy, confidence, purpose and self love.
Create your vision of your future with your whole self.
Using the ancient practices of vision questing, plant medicine, energy practices, somatic imaging, meditation, gentle movement, imagery, and hands-on crafty goodness we will create the vision we want to live into the future, setting us up for the year ahead with heart alignment and the tools and action steps to craft the future we want to live.
Using the group energy to bring power to your intentions and magic to your manifesting.
Sharpen your intuitive processing, breathe life into the now you want to live.
This is a once a year immersion…..book in for 2026.
A lightweight potion to nourish sunkissed skin with a soft aroma of sweet cocoa & vanilla.
Use from sunrise to sunset as a light and nourishing perfume body oil. This potion moisturises & protects whilst bringing out the sun goddess within!
I literally use this ALL year round - as I LOVE the smell. Who doesn’t want to smell like cocoa!! Delicious!
Here you can come to the intro OR choose a single immersion OR the full training - please indicate which immersion you are wanting to attend on registration
The immersions are Saturday and Sunday each weekend from 10-5pm and are available ONLINE or in person in Auckland, New Zealand, the Intro is Saturday only 10-5pm.
2026 Module dates:
- if you would like to sign up for the whole training OR teacher training please let us know on the form.
Please note: the trainings are $450 per module, the full ten modules of training are $4000. (so you save $500)
TT’s SPICED TURMERIC LATTE begins with turmeric powder (verified to contain an exceptional, 8.7% active curcuminoids), which is blended with a beautifully balanced selection of aromatic, Ayurvedic spices and organic, slightly sweetened coconut milk powder (Which enhances the absorption of the fat soluble curcumin).
Handmade in small batches by a bunch of smart women who don't muck about when it comes to nutrient density and who are mad enough to make our own turmeric powder from fresh, wild harvested Fijian turmeric root, which contains an exceptional 8.7% active curcuminoids, (potently anti-inflammatory and antioxidant.
A teaspoon or two of TT’s Spice Turmeric LATTE added to warm milk of your choice, will make a delicious health enhancing latte . We have not added any sugar so if and how you sweeten it, is entirely up to you.
Ingredients: Organic Fijian turmeric (35%), organic coconut milk powder, organic Fijian ginger, organic cinnamon, cardamom, star anise, nutmeg and black pepper.
This is a dedicated group of women - coming together for a full twelve moon cycle - committed to their growth, to unfolding their path with grace and love and to supporting each other on the journey.
This bi-weekly group brings ongoing support, nourishment and encouragement on the path - as well as a wealth of tools and goodies - including discounts to workshops throughout the year and unlimited online classes on the SOUL classes portal for the whole year - EPIC!!
For those of you ready for the SOUL MASTERY level - please tick the application box
This is one of our truly favourite things - so delishious it makes the bathroom smell amazing!
It's made by hand only when Yuki feel’s good energy also the weather to bring people warm happiness.
It has to be dried more than 6weeks in the shelf, it's one of the reason this soap is very limited and special.
Coconut oil
Olive oil
Castor oil
Rice bran oil
Tumeric powder
Cinnamon powder
Dead sea mud
Myrrh
Frankincense
Cinnamon bark
Cinnamon leaf
Vetiver
Pachouli
Highly recommended and such a cute gift for someone special.
This 3 day immersion will give you a glimpse into this very powerful way of being and will give you an insight into the full practitioner training.
It is an immersion into the powerful work of SOUL + SOMA, it is the pre-requisite for the full training and can be used as part of the first module of training OR can stand alone as a beautiful immersion into divine presence and healing practice for you own personal journey.
Date for 3 day immersion: Friday - Sunday 13 - 15 Feb 2026 10-5pm each day
Our 2025 batch of Olive Leaf tincture is made from Olive Leaves from an organic plantation in the hills of Whangateau. Made with pure grain alcohol - you just need a few drops a day to keep your system tip-top or if you feel like you are coming down with something - a whole dropperful a day in water can be super useful to scare the bugs away! (tune in to Willa for specific/personal dosage!)
This is an amazing herb to continue through the autumn and winter months - or throughout the year for full body recalibration.
This tincture packs a bunch and is our most disgusting yet!!! (but it works)
“Olive leaf as a medicine is so incredibly powerful and is one of the most well-known full body cleansers. It cleanses the entire digestive system. It is a strong bitter which activiates the liver, and is anti-parasitic as well.
This extract alkalinises the entire body systems and helps one to stay inthe present moment. It has the ability to bind to heavy metals and other impurities and pass them out of the body.
Olive leaf is unique in its antiviral action, the extract literally covers the surface of the cell membranes, preventing any viruses from entering. No other plant has shown to do this to date.
Perhaps Olive leaf’s most amazing spiritual quality is her ability to remind our cells to resonate with each otehr again - to have a certain empathy with one another. Olive leaf teaches our cells to communicate with one another. This process has a harmonising effect on our whole being - one of the side effects being - deep peace in our system!! “

Join Wilhemeena Isabella Monroe, 9.30 - 10.30am every Tuesday and 8.30am every Thursday for QI GONG
Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.
PLUS on the last Tuesday of every month we finish with a cha dao (tea) ceremony to ground and settle after our practice.
A GREAT way to stay connected and calm during this NEW FIRE HORSE YEAR!!! Saddle up!