You become what you practice.

INTRODUCTORY SPECIAL: Two weeks of unlimited classes for $30. Try all the different types of classes we offer to find the one that fits you best, or just take as many beginning classes as you can and really start to get comfortable with the basics! Whatever you do, this offer will allow you unlimited access to all our classes, giving you plenty of choices, and total freedom to create a schedule that works for you- for two whole-ishious weeks!

*Offer is good for students new to SOUL classes, one time only.

For help choosing a class that is right for you, please call or stop by our reception and we would be happy to assist you with your choice.

Upcoming Workshops and Events

Featured
Deep Dance Tribe - January
Jan 23
Deep Dance Tribe - January

DJ Anirvan Deva and Wilhemeena Isabella Monroe will take you for a journey into deeper connection to nature, yourself and to tribe.
Through native plant ceremony, meditation and music we create the space for you to dive deeper. Deep Dance Tribe to move your body, expand your mind and awaken the spirit.

Elemental Alchemy (Qi Gong + Energy Medicine Training) - EARTH
Jan 30
Elemental Alchemy (Qi Gong + Energy Medicine Training) - EARTH

EARTH ELEMENT

Elemental Chi Kung is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation and breath. A creative space is sought to allow our essential nature to express itself and bring about transformations. The approach emphasizes the five elements as the foundation of chi kung.

New Moon Majik
Feb 12
New Moon Majik

Join Wilhemeena Isabella Monroe, on this NEW MOON/SUPERMOON in October for a divine evening of moon majik ritual from the comfort of your own lounge room or in person (venue to come).

Plant seeds for the month ahead. Move, BE, sound, live, be heard, be seen, tune into what you want moving forward, letting go of anything not serving you. Entering IN, deeper to yourself and to LOVE. Dance, new moon ritual, honouring our bodies, and sharing together on this NEW MOON.

Lady Chi - Women's Sacred Taoist Qi Gong
Feb 13
Lady Chi - Women's Sacred Taoist Qi Gong

A women’s only workshop that explores sacred sexuality from taoist and yogic traditions. We gather on the new moon/supermoon of October 17th 2020 for this deep and powerful day.

Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of sexual trauma or misuse and giving you tools for connection.

Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
Includes: yoga, chi kung, meditation, breathwork and sacred sexuality practices.

Elemental Alchemy - (Qi Gong + Energy Medicine Training) - METAL
Mar 27
Elemental Alchemy - (Qi Gong + Energy Medicine Training) - METAL

Come and explore the element of Metal

The workshop will explore the Element of Metal. We will be introducing External Chi fields. We will also start to see the importance of synchronising movements and a clear awareness of boundaries.

Cultivating Self-Compassion - A Shin Yoga and Insight Meditation Day Retreat
Jul 3
Cultivating Self-Compassion - A Shin Yoga and Insight Meditation Day Retreat

With Peter Fernando and Wilhemeena Monroe

Shin Yoga is a profound yoga practice that is deeply restful, Insight Meditation is the perfect pair to this - as we delve into a weekend of rest, unwinding and cultivating compassionate presence towards the self.

“SOUL CENTRE is the leading somatics centre in New Zealand and a hub for global somatics practice.”
— - Sondra Fraleigh in her book Butoh: Metamorphic Dance and Global Alchemy
Featured
Island Bliss - 4 day Retreat
Feb 5
Island Bliss - 4 day Retreat

THIS RETREAT IS NOW SOLD OUT

A beautiful weekend unwinding and slowing down to earth pace. Willa will take you on adventures to your deepest heart with daily yoga, qi gong and wellness practices that inspire and uplift your spirits and rest and rejuvenate your body and mind. Limited to only 4 people - this is a truly bespoke experience.

Divine Feminine Retreat
May 7
Divine Feminine Retreat

Spend four days tuning in, unwinding and letting go into the season of Autumn - the change of season in preparations for the deep dive of Winter. We take this time aside for ourselves to reflect on the divinity within ourselves. The goddess within. We bathe, we listen, we create heart alignment. We gather sustainence for the path ahead. With daily yoga, qi gong and ceremony and essences from the goddesses of near and far - we open the portal to your divinity and help you shine your radiant light to the word with more ease and grace.

DEEP REST WINTER Retreat
Jul 9
DEEP REST WINTER Retreat

DEEP REST WINTER RETREAT - Soak your bones in the spring-fed hot mineral pools, join Willa for yoga and qi gong beside the warm fire, sit under the stars wrapped in blankets with a hot cup of cacao, gaze in the fire and watch the smoke rise into the starry heavens. Meditate with glow-worms.

We embrace the cool fresh breeze of winter by diving deep, allowing ourselves to deeply BE. Allow yourself to surrender in this place of divine beauty.

BALI BLISS BUS
Jul 2
BALI BLISS BUS

Ritual + Rest is a chance to slow down, unwind and deeply rest. We will spend time unwinding our hearts, our bodies and our minds from the stresses of everyday life, with slow yoga, chi kung and deep and nourishing practices that help to re-set the nervous system and deeply calm and re-integrate. We will have the chance to re-focus and re-align with what really matters. To use ritual as a tool to cleanse, renew and bring alive what we truly want in our lives.

SAMOA BLISS RETREAT
Aug 1
SAMOA BLISS RETREAT

BE loved up on a tropical island doing yoga, bodywork, movement and meditation for 7 whole days!!!! Beach front accommodation in beautiful Samoa. Relax, unwind and find yourself again.

TONGA YOGA + WELL-BEING RETREAT
Sep 21
TONGA YOGA + WELL-BEING RETREAT

A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program.  

Soul Super Store

Featured
SOUL Gift Card
SOUL Gift Card
from 25.00

Purchasing this digital gift card creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total.

This gift card expires after 12 months.

Dancing With Angels - Poetry Book by Wilhemeena Monroe
Dancing With Angels - Poetry Book by Wilhemeena Monroe
22.00

This is the first edition of Wilhemeena’s poetry - released into the world to support a very worthy cause. Love. Every purchase’s proceeds goes to support the Puna Wairua Sacred Land Trust to purchase land to build a retreat centre. A centre for wellness, healing and LOVE.

Stand for LOVE. This is one way. Please purchase one of these beautiful books - the first 100 of these books come personally signed by Wilhemeena with love to you.

If you would like to help us get these beauties out into the world by buying 5 or more copies - please let us know and we can arrange shipping.

Summer SOULstice
sold out
Summer SOULstice
33.00

Summer SOULstice - Dance + Ritual + Cacao + Connection + Community

Solstice is a time of celebrating the fullness of life and of taking the time to raise our energy to regenerate abundance and manifest our dreams. We honor this sacred time of the fullness of the sun. We need not only honor our dependence on the physical sun but also honor the spiritual fire within each and every one of us.

Earth Calmness & Relaxation Oil
Earth Calmness & Relaxation Oil
42.00

This meditative synergy of oils invites a sense of calm whilst quieting and clarifying the mind… Enhancing the connection to ones sense of being.

Ingredients:
New Zealand Manuka infused organic Almond Oil, Orange blossom, Frankincense, Geranium, Mandarin, Vetiver

100ml

100% Natural & Organic. Made in New Zealand.

Deep Dance Tribe - JANUARY
Deep Dance Tribe - JANUARY
22.00

23rd January 2021, 7.30 -10.30(ish)pm

Join DJ Anirvan Deva and Wilhemeena Isabella Monroe LIVE as they take you on a journey into deeper connection to nature, yourself and to tribe.
Starting with a cacao ceremony we flow into deep embodiment meditation and through music, create the space for you to dive deeper into the dance that arrives for you.

$22
Come and DANCE and BE with us!!!!!!

VENUE: Blockhouse Bay Boat Club

We would love you to join us and get YO HUG!!!!

Zen Mist
Zen Mist
from 22.00

Our own bespoke blend - hand-blended in small batches by the magical Wilhemeena Isabella Monroe - this magical spritz can be used everyday as a facial mist, room spray, linen spray or anything refresher, clarifier and energizer. We use it to clear the space, clear the mats, it has magical powers!

Gently anti-bacterial using all organic essential oils, rose water and ionised, energised waters.

Dandelion & Burdock caffeine-free beverage
Dandelion & Burdock caffeine-free beverage
19.00

Dandelion and Burdock is a traditional combination in Britain. Here small pieces of root are lightly roasted to caramelise their sap. Naturally caffeine-free, they make a refreshing drink with a distinctive flavour. It can be taken any time of the day, or after a main meal or as a nightcap. Both plants have similar properties and reinforce each other’s action. They will benefit everyone.

Dandelion and Burdock are known as common “weeds”; the first small with endless golden flowers, the other tall with huge leaves and hooked burrs, but both with powerful roots reaching deep down to draw nourishment from the earth. Their roots are dug in autumn, dried and roasted.

Loose grounds, 175g.

Beauty Blend
Beauty Blend
36.00

A super-blend of beautifying herbs that nourish the body from the inside-out. Inspired by ancient Taoist herb-wisdom, the Beauty Blend brings vitality to skin, hair, nails and fascia. This little sampler jar is 65grms of pure beauty.

We can also get Tremella for you also to complete your awesome glow - let us know.

Full Spectrum Hemp oil
Full Spectrum Hemp oil
68.00

COMING SOON…

Dandelion caffeine-free beverage
Dandelion caffeine-free beverage
19.00

Caffeine-free beverage made from roasted organic dandelion roots.

Everyone knows this invading weed of endless golden flowers and toothed leaves, its powerful finger-thick roots reaching deep down to draw nourishment from the earth.

Golden Fields’ Roasted dandelion granules are small pieces of dandelion root, lightly roasted to caramelise their sap. Naturally caffeine-free, they make a rich, full bodied drink, refreshing and tonifying for the whole system. It can be taken any time of the day, best 1 1/2 hours after a main meal and especially before resting.

Granules, 175g