You become what you practice.
INTRODUCTORY SPECIAL: Two weeks of unlimited classes for $30. Try all the different types of classes we offer to find the one that fits you best, or just take as many beginning classes as you can and really start to get comfortable with the basics! Whatever you do, this offer will allow you unlimited access to all our classes, giving you plenty of choices, and total freedom to create a schedule that works for you- for two whole-ishious weeks!
*Offer is good for students new to SOUL classes, one time only.
For help choosing a class that is right for you, please call or stop by our reception and we would be happy to assist you with your choice.
Upcoming Workshops and Events
This is a dedicated group of women - coming together for a full twelve moon cycle - committed to their growth, to unfolding their path with grace and love and to supporting each other on the journey.
This bi-weekly group brings ongoing support, nourishment and encouragement on the path - as well as a wealth of tools and goodies - including discounts to workshops throughout the year and unlimited online classes on the SOUL classes portal for the whole year - EPIC!!
Unlimited access to yoga, qi gong, meditation, plus a host of other beautiful classes and adventures on the portal.
22 sessions, 12 months of awesome, a full year of growth, connection and support.
PLUS the new SOUL MASTERY MENTORSHIP - 12 months of support, encouragement, and guidance from SOUL’s amazing founder - direct heart to heart guidance throughout the year for you and your projects.
Breathe, Move and BE.
Come practice this ancient and amazing form of qi gong, energy medicine with us on Tuesday + Thursday mornings.
Elemental Alchemy QI GONG practice helps you begin to unlock and unload the things that are draining our qi/life-force and helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energizing our systems.
On the last Tuesday of every month we include a beautiful Cha Dao (Tea) ceremony to ground and settle after our practice.
This element helps us establish and maintain clear boundaries. Helps us open to our natural breath and helps us understand what is right for us - what to say YES to and what to say NO to. It helps us sort our SHIT out - allowing us to release with ease what is no longer serving us.
The Metal element also helps us draw in what we DO want - and helps us release any abundance issues and blocks.
We will work with Wei-chi - our protective chi - which strengthens the immune system and creates a protective energy shield around us.
Breathe, Move and BE.
Practice this ancient and amazing form of qi gong, energy medicine, with a beautiful Cha Dao (tea) ceremony to ground and settle after our practice.
Elemental Alchemy QI GONG practice helps us begin to unlock and unload the things that are draining our qi/life-force, helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energiszing our systems.
G + T’s are so last century - tap in to QI + TEA for eternal life-force awesomeness!!!
THE SLOW SUNDAY UNWIND is a devotional day retreat - dedicated to you. SLOW, STEADY unwinding, deep rejuvenating practices to calm the nervous system, Shin Yoga (deep nervous system unwinding slow yoga with SOUL!) and nourishing delicious kai.
So we can heal, love and live our best - we rest into our hearts - we open to healing - ourselves and our world - a healing, deep rest and rejuvenating retreat with the medicine of the heart - cacao + native plant medicine, healing and restorative shin yoga with Wilhemeena Monroe and deep soul soundscape.
Unwind, slow down, go inward. The SLOW SUNDAY UNWIND.
CENTRAL CHANNELS - ALCHEMY ONE
Explore the healing principles of Chi and its unfoldment in the human system. Learn how to access the 8 central channels over two days. The forms focus on using breath and movement forms to open up the Chi flow in the central channels bringing about a deep balance. Deep and Powerful chi practices that help us centre, align and ground ourselves. Unwinding old patterns in our systems and bringing renewed energy and flow.
· 8 Extraordinary Vessels
· The Micro and Macrocosmic Orbits
· Chong Mai and Opening of Heaven and Earth
· Deep Chi Flow and Wu Chi
· Wu Wei and Equanimity
“SOUL CENTRE is the leading somatics centre in New Zealand and a hub for global somatics practice.”
A women’s only workshop that explores sacred sexuality from taoist and yogic traditions.
Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of sexual trauma or misuse and giving you tools for connection.
Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
Includes: yoga, chi kung, meditation, breathwork and sacred sexuality practices.
A tropical island adventure week of Yoga + Wellbeing immersion + whale swimming
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush tropical island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program. Swimming with the whales brings us into deeper connection with our true selves and into deeper connection to this incredible nature that we are.
Come and join Wilhemeena and guests on a weekend of adventure into the heart of YOU, a deep dive into nourishing, revitalising, regenerating and aligning to YOUR HEART, YOUR place here on planet earth and the purpose for which you are here.
Nourish yourself with divine delicious delights, gentle yoga, qi gong, healing treatments, nature bathing, herbal baths, plant essences, PLUS deep healing sessions exploring your DIVINE FEMININE ALIGNMENT, releasing blocks to your divinity and committing to whole life practice as the feminine leader you are born to be. Whether you are a leader at work, at home, in the bedroom or in the closet we got you sister and its time to stand the feck up on it! Let's party!
Soul Super Store
Here you can come to the intro OR choose a single immersion OR the full training - please indicate which immersion you are wanting to attend on registration
The immersions are Saturday and Sunday each weekend from 10-5pm and are available ONLINE or in person in Auckland, New Zealand, the Intro is Saturday only 10-5pm.
2026 Module dates:
31 January - Foundations of Elemental Alchemy
28 Feb/1 March - EARTH
28/29 March - Five Elements
25/26 April - METAL
30/31 May - Central Channels
27/28 June - WATER
17/18/19 July - LADY CHI (pre or postgraduate) - KULA MURIWAI
22/23 August - DRAGON
26/27 September - WOOD
24/25 October - NEI GONG
28/29 November - FIRE
12/13 December - INTERNAL & EXTERNAL FIELDS
- if you would like to sign up for the whole training OR teacher training please let us know on the form.
Please note: the trainings are $450 per module, the full ten modules of training are $4000. (so you save $500)
Accommodation and Workshop options:
A women’s retreat weekend is a DEEP NOURISHING experience that explores sacred sexuality from taoist and yogic traditions.
Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of trauma or misuse from our base upwards - and giving you tools for deep connection with ourselves and others.
Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
We address vitality, emotional equilibrium, and deep energy reserves, finding ways to regulate hormonal cycles, relieve tension and embrace aging and the passing of time as a rite of passage. and divine privilege.
Includes: deep rest yoga, women’s qi gong, meditation, breathwork, yoni egg initiation and sacred sexuality practices, women’s specific herbs and remedies, lotions and potions…
Workshop only: (includes catering for lunch only on Saturday and Sunday): for Saturday and Sunday + Friday night ceremony + use of sauna - $1200.00
Full Retreat + Accommodation in Pillow Lava Room + dinner on Friday night, breakfast, lunch and dinner on Saturday, breakfast and lunch on Sunday - $1,800.00 per person
Pillow Lava room: 4 x King single bunks
• Custom made for adults, very sturdy with super comfy mattresses
• Sharing Shala kitchen, bathroom + powder room with Maukatia Bay room
• A heater can be provided if needed
• All bedding & towels provided
Full Retreat + Accommodation in Maukatia Room + dinner on Friday night, breakfast, lunch and dinner on Saturday, breakfast and lunch on Sunday - $2,000.00 per person
Maukatia room: 2 singles or a double
• Custom made for adults, very sturdy with super comfy mattresses
• Sharing Shala kitchen, bathroom + powder room with Pillow Lava Room
• A heater can be provided if needed
• All bedding & towels provided
• Ocean Views
• Skylights for stargazing
We also have a few spaces for ladies who want their own single room - these are strictly limited - so let us know ASAP if you want that option!
Limited places available. Bookings ESSENTIAL!
Payment plan options available - just choose deposit only and we can set up a payment plan that works for you.
Our own bespoke blend - hand-blended in small batches by the magical Wilhemeena Isabella Monroe - this magical spritz can be used everyday as a facial mist, room spray, linen spray or anything refresher, clarifier and energizer. We use it to clear the space, clear the mats, it has magical powers!
Gently anti-bacterial using all organic essential oils, rose water and Pure Source alkaline, energised waters.
Buy one bottle or buy a pack of five (the pack of five price includes extra postage)
HOT TIP: your gonna want more than one bottle!!!
THE SLOW SUNDAY UNWIND is a devotional day retreat - dedicated to you. SLOW, STEADY unwinding, deep rejuvenating practices to calm the nervous system, Shin Yoga (deep nervous system unwinding slow yoga with SOUL!) and nourishing delicious kai.
So we can heal, love and live our best - we rest into our hearts - we open to healing - ourselves and our world - a healing, deep rest and rejuvenating retreat with the medicine of the heart - cacao + native plant medicine, healing and restorative shin yoga with Wilhemeena Monroe and deep soul soundscape.
Unwind, slow down, go inward. The SLOW SUNDAY UNWIND.
White sage is used to cleanse and clear our spaces and ourselves in ceremony. This is a 13cm (5 inch) bundle that is best to be used with a holder or shell. Each bundle is hand crafted.
All of our white sage is wildcrafted from plants growing in the wild at the coastal mountains of Southern California. Because each bundle is hand-crafted, there will always be variation in size.
This is one of our truly favourite things - so delishious it makes the bathroom smell amazing!
It's made by hand only when Yuki feel’s good energy also the weather to bring people warm happiness.
It has to be dried more than 6weeks in the shelf, it's one of the reason this soap is very limited and special.
Coconut oil
Olive oil
Castor oil
Rice bran oil
Tumeric powder
Cinnamon powder
Dead sea mud
Myrrh
Frankincense
Cinnamon bark
Cinnamon leaf
Vetiver
Pachouli
Highly recommended and such a cute gift for someone special.
DEVOTION: Once a year in January we release this divine offering: Ten devotional healing sessions with Wilhemeena over 2026. Choose to take them weekly or once a month over 2026 - devote this year to your wellbeing, your essence, your aliveness, your healing, your truth, your soul unfolding. Usually $1500 for ten sessions - DEVOTION brings you ten sessions for only $1000 (save $500 on the usual price of sessions) - ONLY IN JAN.
In person or ONLINE - you can devote yourself to yourself all year long from wherever you are on the planet.
Minerals are more than just nutrients—they are energetic conductors, carrying the intelligence of the Earth and supporting your body’s ability to integrate higher frequencies. Without proper mineralization, the body struggles to:
✨ Hold higher frequencies without overwhelm
✨ Detoxify and release old densities
✨ Stabilize the nervous system and regulate energy shifts
✨ Fully anchor higher consciousness into the physical form
Plant Rhythms Colloidal minerals contains over 90 different minerals in an absorbable form. As the organic apple cider vinegar base is unpasteurized- the real thing!
- Boost your energy levels
- Facilitates weight loss & Optimal Metabolism
- Nourishes digestive system
- Hormone & Mood stabilizing
- Stops sugar cravings
- Remineralize your entire body!
Amazingly rich mineral supplement!!
Juniper is used in Nepal and India for cleansing and clearing spaces and ourselves. It has a divine smell which lingers. This is 4 inch bundle and is best used with a holder, a shell or a bowl under it.

Join Wilhemeena Isabella Monroe, 9.30 - 10.30am every Tuesday and 8.30am every Thursday for QI GONG
Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.
PLUS on the last Tuesday of every month we finish with a cha dao (tea) ceremony to ground and settle after our practice.
A GREAT way to stay connected and calm during this NEW FIRE HORSE YEAR!!! Saddle up!