You become what you practice.
INTRODUCTORY SPECIAL: Two weeks of unlimited classes for $30. Try all the different types of classes we offer to find the one that fits you best, or just take as many beginning classes as you can and really start to get comfortable with the basics! Whatever you do, this offer will allow you unlimited access to all our classes, giving you plenty of choices, and total freedom to create a schedule that works for you- for two whole-ishious weeks!
*Offer is good for students new to SOUL classes, one time only.
For help choosing a class that is right for you, please call or stop by our reception and we would be happy to assist you with your choice.
Upcoming Workshops and Events
Breathe, Move and BE.
Come practice this ancient and amazing form of qi gong, energy medicine with us on Tuesday + Thursday mornings.
Elemental Alchemy QI GONG practice helps you begin to unlock and unload the things that are draining our qi/life-force and helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energizing our systems.
On the last Tuesday of every month we include a beautiful Cha Dao (Tea) ceremony to ground and settle after our practice.
Breathe, Move and BE.
Practice this ancient and amazing form of qi gong, energy medicine, with a beautiful Cha Dao (tea) ceremony to ground and settle after our practice.
Elemental Alchemy QI GONG practice helps us begin to unlock and unload the things that are draining our qi/life-force, helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energiszing our systems.
G + T’s are so last century - tap in to QI + TEA for eternal life-force awesomeness!!!
A day of energy medicine and qi gong with Wilhemeena Isabella Monroe + Rebekah Elisabeth
An easy introduction to the Elemental Alchemy forms qi gong with a mixture of energy medicine and plant medicine. Tune into an intrinsic way of healing and liberating your system. Enlivening your energy. Slowing down, reducing anxiety and stress levels. Tapping into a deeper resource of energy that is free to everyone. We will also work with some easy immune boosting forms that we can do everyday!
This is a dedicated group of women - coming together for a full twelve moon cycle - committed to their growth, to unfolding their path with grace and love and to supporting each other on the journey.
This bi-weekly group brings ongoing support, nourishment and encouragement on the path - as well as a wealth of tools and goodies - including discounts to workshops throughout the year and unlimited online classes on the SOUL classes portal for the whole year - EPIC!!
Unlimited access to yoga, qi gong, meditation, plus a host of other beautiful classes and adventures on the portal.
22 sessions, 12 months of awesome, a full year of growth, connection and support.
PLUS the new SOUL MASTERY MENTORSHIP - 12 months of support, encouragement, and guidance from SOUL’s amazing founder - direct heart to heart guidance throughout the year for you and your projects.
SOUL + SOMA is an intimate journey of integration and alignment with source through daily practice, cultivation of presence, somatic yoga, embodied movement and mindful touch. This is a therapeutic practitioner training with a unique combination of somatic and shamanic principles, techniques and practices to move you into a sacred life as a human and as a healer of the world.
EARTH ELEMENT
A weekend of earthing, qi gong, energy medicine and plant medicine.
In this module we explore the cycles and rythums of nature, tuning into her great wisdom and allowing the soft, still gentle earth to heal us in myriad ways. Tuning into the earth and the earth element automatically reduces tension, reduces inflammation, deepens the breath and calms the nervous system. We also tune into the stomach, spleen and pancreas and bring healing chi to those areas that help us digest life.
“SOUL CENTRE is the leading somatics centre in New Zealand and a hub for global somatics practice.”
A women’s only workshop that explores sacred sexuality from taoist and yogic traditions.
Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of sexual trauma or misuse and giving you tools for connection.
Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
Includes: yoga, chi kung, meditation, breathwork and sacred sexuality practices.
A tropical island adventure week of Yoga + Wellbeing immersion + whale swimming
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush tropical island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program. Swimming with the whales brings us into deeper connection with our true selves and into deeper connection to this incredible nature that we are.
Come and join Wilhemeena and guests on a weekend of adventure into the heart of YOU, a deep dive into nourishing, revitalising, regenerating and aligning to YOUR HEART, YOUR place here on planet earth and the purpose for which you are here.
Nourish yourself with divine delicious delights, gentle yoga, qi gong, healing treatments, nature bathing, herbal baths, plant essences, PLUS deep healing sessions exploring your DIVINE FEMININE ALIGNMENT, releasing blocks to your divinity and committing to whole life practice as the feminine leader you are born to be. Whether you are a leader at work, at home, in the bedroom or in the closet we got you sister and its time to stand the feck up on it! Let's party!
Soul Super Store
Join Wilhemeena Isabella Monroe, 9.30 - 10.30am every Tuesday and 8.30am every Thursday for QI GONG
Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.
PLUS on the last Tuesday of every month we finish with a cha dao (tea) ceremony to ground and settle after our practice.
A GREAT way to stay connected and calm during this NEW FIRE HORSE YEAR!!! Saddle up!
Our own bespoke blend - hand-blended in small batches by the magical Wilhemeena Isabella Monroe - this magical spritz can be used everyday as a facial mist, room spray, linen spray or anything refresher, clarifier and energizer. We use it to clear the space, clear the mats, it has magical powers!
Gently anti-bacterial using all organic essential oils, rose water and Pure Source alkaline, energised waters.
Buy one bottle or buy a pack of five (the pack of five price includes extra postage)
HOT TIP: your gonna want more than one bottle!!!
Step into 2026 with intention, energy, confidence, purpose and self love.
Create your vision of your future with your whole self.
Using the ancient practices of vision questing, plant medicine, energy practices, somatic imaging, meditation, gentle movement, imagery, and hands-on crafty goodness we will create the vision we want to live into the future, setting us up for the year ahead with heart alignment and the tools and action steps to craft the future we want to live.
Using the group energy to bring power to your intentions and magic to your manifesting.
Sharpen your intuitive processing, breathe life into the now you want to live.
This is a once a year immersion…..book in for 2026.
White sage is used to cleanse and clear our spaces and ourselves in ceremony. This is a 13cm (5 inch) bundle that is best to be used with a holder or shell. Each bundle is hand crafted.
All of our white sage is wildcrafted from plants growing in the wild at the coastal mountains of Southern California. Because each bundle is hand-crafted, there will always be variation in size.
Here you can come to the intro OR choose a single immersion OR the full training - please indicate which immersion you are wanting to attend on registration
The immersions are Saturday and Sunday each weekend from 10-5pm and are available ONLINE or in person in Auckland, New Zealand, the Intro is Saturday only 10-5pm.
2026 Module dates:
31 January - Foundations of Elemental Alchemy
28 Feb/1 March - EARTH
28/29 March - Five Elements
25/26 April - METAL
30/31 May - Central Channels
27/28 June - WATER
17/18/19 July - LADY CHI (pre or postgraduate) - KULA MURIWAI
22/23 August - DRAGON
26/27 September - WOOD
24/25 October - NEI GONG
28/29 November - FIRE
12/13 December - INTERNAL & EXTERNAL FIELDS
- if you would like to sign up for the whole training OR teacher training please let us know on the form.
Please note: the trainings are $450 per module, the full ten modules of training are $4000. (so you save $500)
This beautiful wood insence from Peru is used for clearing in ceremony. It smells divine and is a must have in your ceremonial toolkit. This is for one bundle of three sticks.
White Sage is used in ceremony to cleanse and clear spaces as well as ourselves. This sage is ethically sourced from South America. This is a small torch design - which means you can hold it on the end.
This is a dedicated group of women - coming together for a full twelve moon cycle - committed to their growth, to unfolding their path with grace and love and to supporting each other on the journey.
This bi-weekly group brings ongoing support, nourishment and encouragement on the path - as well as a wealth of tools and goodies - including discounts to workshops throughout the year and unlimited online classes on the SOUL classes portal for the whole year - EPIC!!
For those of you ready for the SOUL MASTERY level - please tick the application box
Juniper is used in Nepal and India for cleansing and clearing spaces and ourselves. It has a divine smell which lingers. This is 4 inch bundle and is best used with a holder, a shell or a bowl under it.

DEVOTION: Once a year in January we release this divine offering: Ten devotional healing sessions with Wilhemeena over 2026. Choose to take them weekly or once a month over 2026 - devote this year to your wellbeing, your essence, your aliveness, your healing, your truth, your soul unfolding. Usually $1500 for ten sessions - DEVOTION brings you ten sessions for only $1000 (save $500 on the usual price of sessions) - ONLY IN JAN.
In person or ONLINE - you can devote yourself to yourself all year long from wherever you are on the planet.