You become what you practice.
INTRODUCTORY SPECIAL: Two weeks of unlimited classes for $30. Try all the different types of classes we offer to find the one that fits you best, or just take as many beginning classes as you can and really start to get comfortable with the basics! Whatever you do, this offer will allow you unlimited access to all our classes, giving you plenty of choices, and total freedom to create a schedule that works for you- for two whole-ishious weeks!
*Offer is good for students new to SOUL classes, one time only.
For help choosing a class that is right for you, please call or stop by our reception and we would be happy to assist you with your choice.
Upcoming Workshops and Events
This is a dedicated group of women - coming together for a full twelve moon cycle - committed to their growth, to unfolding their path with grace and love and to supporting each other on the journey.
All participants have completed the 8 weeks of Vision Sessions or a Vision Quest with Wilhemeena and are well on their way to creating the life they dream of. This bi-weekly group brings ongoing support, nourishment and encouragement on the path - as well as a wealth of tools and goodies - including discounts to workshops throughout the year and unlimited online classes on the SOUL classes portal for the whole year - EPIC!!
Unlimited access to yoga, qi gong, meditation, plus a host of other beautiful classes and adventures on the portal.
24 sessions, 12 months of awesome, a full year of growth, connection and support.
Breathe, Move and BE.
Come practice this ancient and amazing form of qi gong, energy medicine with us on Tuesday mornings.
Elemental Alchemy QI GONG practice helps you begin to unlock and unload the things that are draining our qi/life-force and helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energizing our systems.
On the last Tuesday of every month we include a beautiful Cha Dao (Tea) ceremony to ground and settle after our practice.
Breathe, Move and BE.
Practice this ancient and amazing form of qi gong, energy medicine, with a beautiful Cha Dao (tea) ceremony to ground and settle after our practice.
Elemental Alchemy QI GONG practice helps us begin to unlock and unload the things that are draining our qi/life-force, helping us tap into the eternal spring of life that is available for everyone. These forms are powerful ways of stabalizing, grounding, connecting, opening and re-energiszing our systems.
G + T’s are so last century - tap in to QI + TEA for eternal life-force awesomeness!!!
I for one know what it is like to be thrown out of a garden, we all have, not by choice but by force, born into displacement or thrown out of our natural way of being into a barren land. A place of disconnection and abandonment.
It’s time to RETURN to the GARDEN - it’s time to return to our natural state of being, our bliss, our creaturely knowing, our wild grace and deep resonance with the land and all things.
There is no one to blame - there is only the RETURN. With our hearts, our feet and our sound - we reclaim who we are and our natural birthright to BE.
This element helps us establish and maintain clear boundaries. Helps us open to our natural breath and helps us understand what is right for us - what to say YES to and what to say NO to. It helps us sort our SHIT out - allowing us to release with ease what is no longer serving us.
The Metal element also helps us draw in what we DO want - and helps us release any abundance issues and blocks.
We will work with Wei-chi - our protective chi - which strengthens the immune system and creates a protective energy shield around us.
Two powerful MASTERCLASSES with Jake Munz - exploring the power of cultivating real JING, gifting us more vitality, energy and power.
“SOUL CENTRE is the leading somatics centre in New Zealand and a hub for global somatics practice.”
A women’s only workshop that explores sacred sexuality from taoist and yogic traditions.
Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of sexual trauma or misuse and giving you tools for connection.
Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
Includes: yoga, chi kung, meditation, breathwork and sacred sexuality practices.
A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program. Lion’s Gate is a magical portal where we focus on visioning and opening to our best selves.
Come and join Wilhemeena and guests on a weekend of adventure into the heart of YOU, a deep dive into nourishing, revitalising, regenerating and aligning to YOUR HEART, YOUR place here on planet earth and the purpose for which you are here.
Nourish yourself with divine delicious delights, gentle yoga, qi gong, healing treatments, nature bathing, herbal baths, plant essences, PLUS deep healing sessions exploring your DIVINE FEMININE ALIGNMENT, releasing blocks to your divinity and committing to whole life practice as the feminine leader you are born to be. Whether you are a leader at work, at home, in the bedroom or in the closet we got you sister and its time to stand the feck up on it! Let's party!
Soul Super Store
A lightweight potion to nourish sunkissed skin with a soft aroma of sweet cocoa & vanilla.
Use from sunrise to sunset as a light and nourishing perfume body oil. This potion moisturises & protects whilst bringing out the sun goddess within!
I literally use this ALL year round - as I LOVE the smell. Who doesn’t want to smell like cocoa!! Delicious!
Here you can choose a single module OR the full training - please indicate which module you are wanting to attend on registration
The modules are Saturday and Sunday each weekend from 10-5pm and are available ONLINE or in person in Auckland, New Zealand
2025 Module dates:
25/26 Jan - EARTH
29/30 March - METAL
27/28 April - Five Elements
24/25 May - Central Channels
28/29 June - WATER
11/12/13 July - LADY CHI (pre or postgraduate)
30/31 August - Dragon Forms
13/14 September - the Art of Sacred Enterprize (post-graduate)
27/28 September - WOOD
25/26 Oct- NEI GONG
29/30 Nov - Internal/external Fields (Healing Qi Gong)
6/7 Dec - FIRE
- if you would like to sign up for the whole training OR teacher training please let us know on the form.
Please note: the trainings are $450 per module, the full ten modules of training are $4000. (so you save $500)
Bardo is an organic, all-natural aromatic body oil.
Suitable for use on any area of the body and can be worn on the inner wrists as a natural alternative to perfume.
Touch through self-massage releases held tension and brings movement, flow and vibrancy to the skin, while breath-work shifts us into our natural, harmonious state of being.
Bardo is the space in between, the void, the pause between two breaths. Take rest in the bardo — the moment between what was and what will be. Carve out this space to simply listen, to be with the body and breathe.
Bardo is a blend of Vetiver roots, creamy Sandalwood, aged dark Patchouli, spicy Black Pepper, smooth Vanilla Bourbon and a heart opening trio of rose, infused into a nourishing, yet fast-absorbing blend of pressed plant oils. A deeply grounding, anchoring blend of the earth.
THE BARDO CEREMONY
Pour Bardo into the palm of your hand. Bring both palms together and place cupped hands over the nose, pausing here for a moment. Become aware of the natural flow of breath and aroma of Bardo.
From this place of awareness, inhale slowly and deeply through the nose. Allow the exhale to flow out again through the nose, softly and effortlessly.
Apply Bardo to any area of the body that calls. Massage using intuitive touch, while remaining attentive by bringing your focus from the breath to the physical sensation of your own healing hands.
Slow movements using the full expanse of your hand is deeply restorative, while faster, lighter movements using fingertips are more awakening. As you massage with Bardo, breathe slowly, breathe deeply.
BARDO TIPS
Bardo can be used on any area of the body, although has a natural affinity and connection with the heart space and energetic root chakra.
BARDO INGREDIENT NOTES
*Rose Otto (triple blend) Rosa damascena, *Vetiver Vetiveria zizanioides *Patchouli Pogostemon cablin, *Sandalwood Santalum paniculatum, *Black Pepper Piper nigrum, *Vanilla bourbon Vanilla planifolia infused in a blend of *Camellia Camellia oleifera and *Jojoba Seed Simmondsia chinensis plant oils.
Cultivation: *certified organic
All Aromatology products are blended fresh to order — use within 6 months of purchasing. To preserve the integrity of this product keep in a cool, dry area away from direct light.
I for one know what it is like to be thrown out of a garden, we all have, not by choice but by force, born into displacement or thrown out of our natural way of being into a barren land. A place of disconnection and abandonment.
It’s time to RETURN to the GARDEN - it’s time to return to our natural state of being, our bliss, our creaturely knowing, our wild grace and deep resonance with the land and all things.
There is no one to blame - there is only the RETURN. With our hearts, our feet and our sound - we reclaim who we are and our natural birthright to BE.
In 2025 we gather for eight circles, an infinity cycle of love and support from the goddesses of the TEMPLE OF EVE. We will need these anchors over this year of the WOOD SNAKE. Anchors to ground us, steady us, remind us of who we are, amidst it all.
Ceremony is about coming together with an intention and purpose - we gather to rest from the outside world and tune in with who and how we are. Cacao enhances our receptivity to the magic held within ourselves. She is a soft yet powerful plant-teacher, helping us open our hearts, which aids us to approach life through a lens of compassion and joy. The best way to know what cacao can offer you is to experience it yourself. She supports us wherever we are in life, however we are feeling, and is a safe experience for all.
TEMPLE DATES:
Sunday 16th Feb
Sunday 9th March
Sunday 13th April (full moon!)
Sunday 11th May (mothers day eve)
Sunday 15th June
Sunday 20th July (St Mary Magdelene day)
Sunday 21st September (new moon)
Sunday 19th October
Thea is an organic, all-natural lip balm
Best suited to all skin types and conditions, especially dry or chapped lips.
Thea can also be applied to cheekbones for support of the skin's barrier when venturing into the elements. Or used anywhere on the body prone to dryness including hands, elbows or heels.
Thea is the Goddess of the garden. The work of the bees, the wisdom from trees, and the full expression of nature through her blossoms. Together, all in harmony. Nothing but nature.
Thea is the lip balm. Created with an all-natural blend of beeswax, nourishing plant butters and aromatic plant infusions. Multifunctional in nature, with a delicately soft aroma of honeyed beeswax, neroli blossom, creamy sandalwood. sweet orange and smooth vanilla bourbon.
THE THEA CEREMONY
Scoop a small amount of Thea onto the back on your hand, allowing the balm to warm and soften upon touch to the skin.
Using fingertips, massage over the lips and the surrounding lip lines. Your hands will intuitively know what kind of touch and pace to massage with, and where to spend extra time and attention.
Pausing here for a moment. Become aware of the natural flow of breath and aroma of Thea. From this place of awareness, inhale slowly and deeply through the nose. Allow the exhale to flow out again through the nose, softly and effortlessly.
THEA TIPS
Thea can be applied as required anytime throughout the day. Thea can also be applied to cheekbones for support of the skin's barrier when venturing into the elements. Or used anywhere on the body prone to dryness including hands, elbows or heels.
THEA INGREDIENT NOTES
*Neroli blossom Citrus aurantium var amara, *Sweet Orange Citrus sinensis, *Sandalwood Santalum paniculatum, *Vanilla Bourbon Vanilla planifolia, and Calendula Calendula officinalis infused in a blend of *Jojoba Seed Simmondsia chinensis and *Sunflower Seed Helianthus annuss plant oils, *Shea Nut Butyrospermum parkii Butter and Beeswax.
Cultivation: *certified organic
All Aromatology products are blended fresh to order — use within 6 months of purchasing. To preserve the integrity of this product keep in a cool, dry area away from direct light.
Our own bespoke blend - hand-blended in small batches by the magical Wilhemeena Isabella Monroe - this magical spritz can be used everyday as a facial mist, room spray, linen spray or anything refresher, clarifier and energizer. We use it to clear the space, clear the mats, it has magical powers!
Gently anti-bacterial using all organic essential oils, rose water and Pure Source alkaline, energised waters.
Buy one bottle or buy a pack of five (the pack of five price includes extra postage)
HOT TIP: your gonna want more than one bottle!!!
Accommodation and Workshop options:
A women’s retreat weekend is a DEEP NOURISHING experience that explores sacred sexuality from taoist and yogic traditions.
Lady Chi, helps you open to your soft sensuality, your deepest womb wisdom, healing layers of trauma or misuse from our base upwards - and giving you tools for deep connection with ourselves and others.
Learn simple practices that will help you to care for your own wellbeing throughout the day, throughout your cycle and throughout your life.
We address vitality, emotional equilibrium, and deep energy reserves, finding ways to regulate hormonal cycles, relieve tension and embrace aging and the passing of time as a rite of passage. and divine privilege.
Includes: deep rest yoga, women’s qi gong, meditation, breathwork, yoni egg initiation and sacred sexuality practices, women’s specific herbs and remedies, lotions and potions…
Workshop only: (includes catering for lunch only on Saturday and Sunday): for Saturday and Sunday + Friday night ceremony + use of sauna - $850.00
Full Retreat + Accommodation in Pillow Lava Room + dinner on Friday night, breakfast, lunch and dinner on Saturday, breakfast and lunch on Sunday - $1,600.00 per person
Pillow Lava room: 4 x King single bunks
• Custom made for adults, very sturdy with super comfy mattresses
• Sharing Shala kitchen, bathroom + powder room with Maukatia Bay room
• A heater can be provided if needed
• All bedding & towels provided
Full Retreat + Accommodation in Maukatia Room + dinner on Friday night, breakfast, lunch and dinner on Saturday, breakfast and lunch on Sunday - $1,800.00 per person
Maukatia room: 2 singles or a double
• Custom made for adults, very sturdy with super comfy mattresses
• Sharing Shala kitchen, bathroom + powder room with Pillow Lava Room
• A heater can be provided if needed
• All bedding & towels provided
• Ocean Views
• Skylights for stargazing
We also have a few spaces for ladies who want their own single room - these are strictly limited - so let us know ASAP if you want that option!
Limited places available. Bookings ESSENTIAL!
Payment plan options available - just choose deposit only and we can set up a payment plan that works for you.
Divine Soul Wisdom Cards remind you to shine, love and live with integrity everyday. Lay these cards on your altar, beside your bed, or somewhere sacred. Choose one, choose three - trust your intuition - you will know.
These droplets of love have arrived after holding space for so many souls - like yours - to come into alignment with their inner wisdom.
From my SOUL to yours, from my heart to yours.
They come beautifully wrapped in repurposed silk and linen fabrics (this next batch is all from Miranda Brown fabrics!) Furoshiki style - so you can take them with you and use it as an instant fabric altar - for on the go majik!!
A perfect gift for you or a loved one!!
RENEW, REVITALISE, RESTORE
with Wilhemeena Isabella Monroe (+ the Whales)
24th - 31st July 2025
A tropical island Wellbeing immersion over the POWERFUL TIME OF LION’s GATE
Immerse yourself in simple yoga practice, qi gong, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts, and an abundance of local organic produce, as part of a deeply nourishing wellness program.
Everyday there is time to unwind, relax, swim, snorkel, SUP or kayak and you will get the amazing chance to swim with whales as part of the program. Leave feeling fully renewed. Within and without – come and experience new life.
Lion’s Gate is a powerful time to gather and put into place plans for what you want to create for the year ahead - on this sacred island (with sacred ancient stone mounds) we will dive into what you want to create opening your vision to co-create with the universe the version of life that is yours!!
8-8 Lions Gate is when the brightest star Sirius is aligned with the Sun in Leo, Orion’s Belt and the Earth ~ creating one of the most magnetic portals for creativity and manifestation. It can be felt from 27th July - 8th August. We will be working with Willa’s magical Visioning processes on this truly magical slice of paradise, which is a magical portal in itself. At this equally magical time - eeooww!
PLUS - the enchanting and incredible opportunity to swim with the humpback whales - is none-other than otherworldly. Whales have powers. For a whale, the field of perception is almost the entire ocean, they can pick up other calls from thousands of miles away and thieir voices carry just as far. There is a known phenomenon where humans spontaneously break down in tears of joy when hearing whale calls. The reason for this is unknown. (But I have experienced this first hand many times - including personally!) When whales call, they bathe 70% of the Earth in high frequency vibrations that are known to heal and benefit all biological lifeforms. These creatures play a very specific role in Earths consciousness. On this journey we immerse int he waters with these marvelous creatures - tuning in to their medicine for us.
6 replenishing days including the following:
daily yoga, qi gong, meditation and wellness practice in our beautiful open air Shala
1 private healing session with Wilhemeena during your stay (you can book more massages if you like!)
Accommodation at the beautiful and rustic Serenity Resort, secluded rooms with ensuites (Robinson Crusoe style!) + one transit night on the main island
Healthy and delicious mostly organic meals with locally sourced produce
Unlimited drinking water (rain water), herbal teas
SWIM WITH WHALES trip x 2
Cultural performance
Direct flights ex Auckland, Domestic Tonga flight, airport transfers,
six days on site plus two travel days…
DOES NOT INCLUDE TRAVEL INSURANCE - please make sure you get the full cover that you need for this trip.
DOES NOT INCLUDE drinks or last meal on the main island on Tonga
The dealio:
$5100.00 NZD per person for a single room
Balinese Rectangle x 2 - ONLY ONE LEFT
Balinese Rectangle x 1 available
Balinese octagon x 2 available
Bungalow x 2 - available
If you are a couple or would like to share a room - please enquire…..
Join Wilhemeena Isabella Monroe, 9.30 - 10.30am every Tuesday and 8.30am every Thursday for QI GONG
Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.
PLUS on the last Tuesday of every month we finish with a cha dao (tea) ceremony to ground and settle after our practice.
A GREAT way to stay connected and calm during this transformational year of the WOOD SNAKE!!