THE WONDER OF IMPROVISATION offers readers invaluable insights to improvisation as seen through the eyes of Australia's grandfather of improvisation. Al Wunder has been the mentor to two generations of improvising performers; Ruth Zaporah and Terry Sendgraff during the 1970s in the United States and Australia's Born in a Taxi, Trotman & Morrish and Five Square Meters during the 80s and 90s.

Al Wunder was a regular annual teacher and visitor to the SOUL CENTRE for many years and a good friend and singing buddy of Wilhemeena’s - their improvisations together where more than hilerious!!

Theatre of the Ordinary - A tribute to Al Wunder: 17th October

A beautiful day of practicing the work of the late Al Wunder in tribute to his amazing practice and breadth of work. Theatre of the Ordinary, helps us be human, to laugh at ourselves, to be absurd, to be beautiful, to be all aspects of ourselves, it teaches us how to be with another, as witness, to hold space and most importantly to PLAY!!!

No experience required - just a willingness to play, and be human. To be extraordinarily ordinary.

Walk the beach and swim afterwards….a joyfilled day of PLAY and replenishment.

This 3 day immersion will give you a glimpse into this very powerful way of being and will give you an insight into the full practitioner training.

It is an immersion into the powerful work of SOUL + SOMA, it is the pre-requisite for the full training and can be used as part of the first module of training OR can stand alone as a beautiful immersion into divine presence and healing practice for you own personal journey.

Date for 4 day immersion: Friday - Sunday 11th-13th September 2026 10-5pm each day

Our own bespoke blend - hand-blended in small batches by the magical Wilhemeena Isabella Monroe - this magical spritz can be used everyday as a facial mist, room spray, linen spray or anything refresher, clarifier and energizer. We use it to clear the space, clear the mats, it has magical powers!

Gently anti-bacterial using all organic essential oils, rose water and Pure Source alkaline, energised waters.

Buy one bottle or buy a pack of five (the pack of five price includes extra postage)

HOT TIP: your gonna want more than one bottle!!!

Join us in ceremony and circle for Beltane, a time to gather and BE together. Beltane holds the Code of Creativity - The Flowering of Earth  - a time to gather, a call to community to deepen our relationships to each other and the Earth, an opening to our own unique creativity and gifts as we serve our community by BEING who we are.

Ceremony is about coming together with an intention and purpose - we gather to rest from the outside world and tune in with who and how we are. Cacao enhances our receptivity to the magic held within ourselves. She is a soft yet powerful plant-teacher, helping us open our hearts, which aids us to approach life through a lens of compassion and joy. The best way to know what cacao can offer you is to experience it yourself. She supports us wherever we are in life, however we are feeling, and is a safe experience for all.

Join Wilhemeena Isabella Monroe, 9.30 - 10.30am every Tuesday and Thursday for QI GONG

Breathe, Move and BE. Practice this ancient and amazing form of qi gong, energy medicine.

PLUS on the last Tuesday of every month we finish with a cha dao (tea) ceremony to ground and settle after our practice.

A GREAT way to stay connected and calm during this NEW FIRE HORSE YEAR!!! Saddle up!

Crafted to perfection, we believe this will be the best Spicy Chai you've ever tasted. We blend seven freshly ground organic Indian spices to create the perfect balance of spicy, sweet, and aromatic flavors.

• Caffeine free

• No refined sugar

• Organic spices freshly ground

• Digestion Aid

• Anti-inflammatory

• Immunity booster

• Balance blood sugar 

This Ayurvedic chai weaves seven freshly ground organic Indian spices, each offering their full flavour & potency. Perfected to balance ethereal Vata (air) and grounding Kapha (earth), while gently awakening Agni (digestive fire). May its warmth be nourishing for you, your family,
and community.

Here you can come to the intro OR choose a single immersion OR the full training - please indicate which immersion you are wanting to attend on registration

The immersions are Saturday and Sunday each weekend from 10-5pm and are available ONLINE or in person in Auckland, New Zealand, the Intro is Saturday only 10-5pm.

2026 Module dates:

30/31 May - Central Channels

27/28 June - WATER

17/18/19 July - LADY CHI (pre or postgraduate) - KULA MURIWAI

22/23 August - DRAGON

26/27 September - WOOD

24/25 October - NEI GONG

28/29 November - FIRE

12/13 December - INTERNAL & EXTERNAL FIELDS

- if you would like to sign up for the whole training OR teacher training please let us know on the form.

Please note: the trainings are $450 per module, the full ten modules of training are $4000. (so you save $500)

This ancient blend, inspired by Aztec and Mayan wisdom, unites pure cacao paste with warming spices to awaken hearts and illuminate minds. 

• 80% Pacific Ceremonial Cacao (solid/block)

• No refined sugar

• Organic spices freshly ground

• Enhance energy  

• Awaken your heart

Our Pacific Cacao begins with single-origin beans from Vanuatu, roasted locally by Raglan Chocolate, then blended with our own spices and jaggery. We’re grateful to also work alongside growers in Papa New Guinea and Samoa — smallholders who farm naturally, without synthetic pesticides or chemical fertilisers. While not certified organic, their cacao is grown the way it always has been: in harmony with the land.

A sacred plant medicine to uplift the spirit and enrich the body with aliveness.

If you are one of those people who through choice or circumstance can’t not give a fuck. If you are one of those people who cares, deeply, who chooses to continue caring, even though the world is madness.

Are you a mother, a carer, a worker, a grandma, a cousin, an uncle, a father, who cares, who caretakes others, humans, animals, the earth…

This is a reminder that you too need care, you too need support, you too need a place to rest….and reset.

For you beloved - I have created “An afternoon for those who care”

Spend an afternoon doing slow gentle restorative yoga, breathing, journaling, beachwalking and returning back home to yourself. Lovingly led by Wilhemeena - includes delicious snacking delights this afternoon will be nourishing and uplifting to all parts of your being. Leave feeling nourished, refreshed and ready for Sunday. This is a place for you to BE, without needing to explain, or even say anything. You will be nurtured, wrapped up and loved, as you are.

This afternoon is open to all humans no matter what your circumstance. If finances are a barrier please consider our scholarship option. Also if you know of anyone who needs this afternoon, please send it on. If you would like to pay it forward for someone to join this afternoon, you can.

Be truthful about your circumstances - please leave the scholarship options for those who truly need it.