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Courage, Creativity and Confidence - Yoga for Young Women

This beautiful day workshop takes place in the January school holidays. A place where girls ages 12 - 17 can connect and build the skills they need to meet this wild world head on with courage, creativity and confidence to be their best selves.

What you will get:

yoga + pranayama practices, introduction to meditation - delicious lunch of organic goodness - learn how to make some delicious smoothies and easy lunchy snacks, group circle chats and creative visioning into your year.

For more info email willa@mswilla.com

Earlier Event: January 11
3 weeks of Gentle Fascial Yoga with Martin
Later Event: January 13
Whakaahua Dance Wananga/Workshop with Louise Potiki Bryant
 

Our vision is to be a space of sanctuary for people to be present to themselves through body, mind and spiritual practice.

SOUL holds a space of connection, inspiration and nourishment, a place where deep transformation can occur.

Individually and collectively, through events, trainings, individual healings and wellness journeys we help inspire SOUL-led leaders to step into the world full of grace and vision.